Cancer Fighters Thrive

SUMMER 2015

Cancer Fighters Thrive is a quarterly print and online magazine bringing readers practical, innovative and inspirational information about cancer treatment and survivorship.

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36 C A NCER FIGH T ER S THRI V E | sUMMER 20 15 C A NCERFIGHTER S THRI V E .COM A As a breast cancer survivor, Rhonda Spinks was surprised to learn that weight gain was a possible side effect of treatment. "I hadn't thought of gaining weight as a side effect of cancer," says the Oklahoma City res- ident. "I thought of cancer as related to weight loss, so gaining was the opposite of what I expected." Rhonda, a wildlife biologist and captain of a U.S. Army medical unit, did, however, gain weight during treatment for stage III breast can- cer. "I gained a signifcant amount of weight during the frst month of chemotherapy," she says. Rhonda's experience is not unique: Research has shown that with breast cancer in particular, 50 to 96 percent of patients gain weight at some point during or after treatment. 1 WHAT LEADS TO WEIGHT GAIN? According to Kristen Trukova, MS, RD, LDN, CNSC, CSO, Clinical Oncology Dietitian at Cancer Treat- ment Centers of America ® (CTCA) in Zion, Illinois, many factors can contribute to a patient's weight gain during treatment for breast cancer. Research into the issue has identifed two main culprits: a major decrease in physical activity and the effects of treatment on metabolism. For example, chemotherapy can contribute to early menopause, which leads to metabolic changes, making it diffcult to maintain a healthy body weight. Certain hormonal treatments can also trigger early menopause, and patients who are treated with a hyster- ectomy (surgery to remove the uterus) will go through menopause immedi- ately. In addition, steroids—another potential culprit in weight gain—are sometimes used as part of chemo- therapy. Rhonda suspects that her strong cravings while she was in treatment— especially for bread and processed, sug- ary foods—were the major culprit in her case. She also could not exercise at her usual level of intensity. Emotions are another factor that can Rhonda and her husband, Matt, maintained an active lifestyle during and after Rhonda's treatment. (Photos courtesy Rhonda Spinks.)

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